About

Hi, I’m Meredith.

I live in New Zealand, am married to the most amazing man in the world. We have three wonderful children.

I studied to be a chef, nurse, midwife, hypnotherapist and, most recently, I completed a year long course at the renowned Mind Coach Academy.

However, I have learned the majority of my skills as a Coach through navigating my own healing journey. It’s by living through and learning from life’s struggles that the true connections with my clients can happen. 

I appeared  super confident, I was good at everything I put my hands to. I had a successful career and I enjoyed my job.

Inner Meredith lived in a bubble of eating and avoiding her emotions.  It was a bubble of safety. I never had to feel. I was numb.

Then I slowly learned a new way. I learned that feelings, thoughts and emotions are there for a reason. By eating them away they weren’t actually going away, they just got louder and louder. I also learnt that although my ‘issue’ was weight, my self belief was super negative and critical. By slowly peeling back those layers and acknowledging those beliefs, I was able to heal.

I will guide and empower you to gain clarity, connect with your purpose, engage the power of your mind, and take aligned action towards your dream life!

• Certified Mind Coach Practitioner
• Certified Hypnotherapist
• Certified Past Life Regression Therapist
• Perinatal Wellbeing Specialist